Berry Poppy Seed Vinaigrette

CATEGORIES: Kate, No-Cook, Salad Dressings

Happy week before the 4th of July! Sara and I were talking about how we’ve kind of being holiday slackers when it comes to the blog lately, so prepare yourselves for lots of holiday- and potluck-friendly red, white, and blue recipes this week!

So our friend Nathaly emailed me a few weeks ago (and, um, I never responded because I kind of suck at Facebook messaging. Lesson #1 about being friends with me on Facebook: please don’t get your feelings hurt if I never message you back because for some reason, I seem to be incapable of responding to Facebook messages…) and suggested I come up with a berry vinaigrette recipe. Since I had just eaten one of those new Berry Chicken Salads at Wendy’s (delicious, by the way, and no, Wendy’s has never sponsored Our Best Bites, unless by “sponsor” you mean they give me food after I give them money…), I took her up on it. Without her knowing, of course, because…what? I suck at responding to Facebook messages.

So for this, you’ll need fresh berries–I used strawberries, but I’d bet my children raspberries or blackberries would also be delicious. You’ll also need white wine vinegar, garlic, some onion, salt, pepper, canola oil, poppy seeds, and honey. Or sugar, if you’re in a pinch. But really, honey because there’s something amazing about honey and fresh berries together.

Berry Vinaigrette Ingredients

In a the jar of your blender combine all the ingredients except the oil and the poppy seeds.

Berry Vinaigrette in blender

Blend until combined and then, with the blender running, add the oil in a steady stream. Then add the poppy seeds

Adding poppy seeds

and whisk whisk them into the dressing until combined. If you can, refrigerate this dressing for at least an hour before serving it.Final Berry VinaigretteWe’ve had a lot of questions about how long this will keep in the fridge. It’s hard to say because the thing that will make it go bad is the berries, so here’s my advice–save one berry from the batch you use to make the dressing. Keep it in an airtight container or a Ziploc bag. When the berry gets gross, it’s probably about time to toss the dressing. However, no matter what, I wouldn’t keep it around for longer than a week.


  1. I love that you included the number of cracks on the freshly ground pepper!! I can never figure out how many turns are in 1/4 tsp!! Just thinking that Yesterday as I was mixing up the aMAZingly flavor packed BBQ bacon sliders (fabulous!!). Thanks for another dressing recipe, love them!!!

  2. OH my goodness this sounds wonderful! How long do you think it will keep refrigerated? Because I definitely want to make this but we will be gone a week… I am thinking only a day or so due to the fresh strawberries. We are going to my in-laws next week and this is something I would love to make while there. Do you think an immersion blender (ours have a several cup beaker to mix in) would work? They don’t have a blender so I could just pack my immersion blender and beaker….

    Thanks for another great recipe!

    1. Oh, thanks, Peggy! Yeah, I probably wouldn’t keep it for more than a couple of days because of the berries. And yes, totally use your immersion blender–that’s what I used for this recipe! 🙂

  3. Yay! I can’t wait to try this. No worries on the facebook message thing. I forget half the time, too. Chip – I’m sure these girls will have a way better idea, but I’m going to try it on a spinach salad with fresh strawberries, walnuts or almonds, grilled chicken, and maybe some red onion.

  4. This looks so fresh, summery and AMAZING! I’m so excited to try it! Nathaly hit the nail on the head…I would totally try it with some kind of spinach salad with grilled chicken and berries. Mmmmm…I want this for lunch today!

  5. Looks awesome! Speaking of salads and dressings, here’s kind of a random question for you girls (or anyone, for that matter): Is light mayo any good for making salad dressings? I learned the hard way never to go with a generic mayo, but wasn’t sure about Best Foods/Hellman’s or Kraft light.

    p.s. I almost posted this question of Facebook, but now I’m glad I didn’t after reading Kate’s post. 😉

  6. Wow, you’ve really upped the ante- now you are betting your children instead of your cat. Hmm. Maybe it’s the bad dreams your daughter has been having lately 🙂
    Looks like a winner of a recipe, Kate! I’ll be trying it very soon!

  7. I feel like Balsamic vinegar (or part BV) would be amazing in this recipe, what do you think? Unfortunately for me Berry season is over in this part of the world :-/ Looks amazing though

  8. I adore anything with Poppy Seeds and I’ve really been wanting to make my own dressing, so this looks like a great place to start 🙂

  9. How does one go about finding poppy seeds? I’m not sure if I’ve seen them at the grocery store before…

    1. Poppy seeds are in the spice section, usually in a small container. My grocery stores (sourthern CA) have all the spices and such in alphabetical order. I think McCormick packages them. Good luck!!

  10. Hello! I was just wondering if you ever annouce the winner of the Cost Plus gift card? I checked but I did not see anything. THanks!!

  11. I just bought poppy seeds in bulk from Penzey’s to make the other poppyseed vinaigrette I saw on your blog – but I’m even more excited about making this one!

  12. Is it possible that we are the same people? I love the berry and nut salad at Wendys…but more than that you and I seriously watch all the same shows! I love love love Melanie and I can’t wait for the new season of Teen MOM!! Thanks for everything you guys do, it brings such happiness to my life! Oh and just a side story…I have a 5 year old who said in the car the other day to me and his dad, “I have a great idea…dad you take me 4-wheeling everyday and mom can stay home and work on the computer and look at Our Best Bites!” I think it’s a fabulous idea!

    1. Kelly. Yes, it is totally possible that we are the same person. KELLY. KATE. My son’s name is CLARK. And yes, I totally think your husband should take your 5-year-old 4-wheeling every day and you can stay home and look at the blog. And I can say that because of the possibility that we are the same person. 🙂

  13. Just wanted to add I made this dressing last night and it was fantastic! I halved it and used red wine vinegar (I really thought I had white on hand when I started…) and it turned out perfectly. Also, I used goat cheese instead of feta on my salad and… wow.

    Thank you!

  14. I took a salad to our 4th of July celebration…spinach and greens w/ strawberries, blueberries and raspberries, then roasted pepitas (pumpkin seeds) and romano cheese. Topped it with this wonderful dressing. Everyone loved it! It was so fresh and pretty! I used half strawberries and half raspberries in the dressing. Mmmmm. I’m just excited to have leftover dressing to use for lunch or dinner tomorrow! Thanks for another great recipe!

  15. Seriously so DELISH! I just had mine with raspberries and had to restrain myself from drinking the dressing.

  16. Just thought I would report back that I used half blueberries/ half strawberries in the dressing and substituted *gasp* normal vinegar for the white wine vinegar and I thought the dressing was excellent. I have never had Wendy’s salad so I have nothing to compare it to but it was good with normal white vinegar. Probably different than intended but good. Also, I didn’t grate my onion or mince my garlic I rough chopped them and threw them in the blender because I am lazy and I don’t think it caused any trouble. On the subject of white wine vinegar I could not find it at my grocery store. I saw red wine vinegar, malt vinegar, balsamic but not white wine. Does it go by any other name?

  17. Ummm… WOW! This recipe is so delish! Just made it and will never go back to my previous favorite store-bought strawberry vinaigrette. It keeps calling to me from the fridge and it’s taking a lot of self-control for me to save it for dinner and refrain from eating it by the spoonful. Thanks for the recipe!

  18. I have been looking at your blog since a friend directed me here for Halloween party ideas last year. I have made lots of different recipes and only one has not turned out (surely my fault). I love your stuff! I recommend your site all the time. Thank you for taking the time out of your precious schedules to put a little sparkle in my day. 🙂 I LOVED this dressing. I only had balsamic so I used that, but it turned out great. I think I will be making it again and again! I see lots of yummy summer salads in my future!

  19. Ok – I had this at Bunco and it was delicious. I came home and made it and not so. It was still good – but it tasted like pure honey. (AND – I only used 1/4c. honey and then 1/4c. sugar.) So, my questions is – is it really 1/2 cup honey? Also, it was really thick – would I add a little more oil to make it more runny?

  20. I had this dressing at Bunco night tonight made by our host on a spinach salad with raspberries, walnuts, feta cheese and I think there may have been onions in it also. It was absolutely delicious…I went back for seconds and had to have the recipe!! You’ll love it!!

  21. So, so delicious! I used balsamic vinegar, used half canola and half sesame oil and (because i didn’t have poppy seeds) threw in 1 1/2 table spoons of sesame seeds. YUMMY!

    1. Olive oil always works, but you’ll have to set it out to room temp for about 30 minutes before serving. Peanut oil is always a good, neutral oil but doesn’t have the health benefits of olive oil.

  22. Just made this and it is so good!! Wondering if olive oil would taste good in this instead of canola? Will make this again and would be nice if i could sub a healthier oil!

    1. If you use one of the milder olive oils, you could, but extra virgin would be overwhelming. I’ve started using peanut, which isn’t healthy like olive oil, but it’s not UNHEALTHY like canola, haha.

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