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Caribbean Rubbed Pork Chops with Mango Salsa


Description

A unique blend of Caribbean spices come together with fresh, sweet fruit salsa to create a dish that’s sure to please.


Ingredients

MANGO SALSA
1/2 cup diced peeled mango
1/2 cup diced plum tomato
1/2 cup chopped cilantro
1 tablespoon red wine vinegar
2 teaspoons extra virgin olive oil

PORK CHOPS
1  1/2 teaspoons ground coriander
1  1/2 teaspoons ground cumin
3/4 teaspoon sugar
3/4 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon ground allspice
1/8 teaspoon ground red pepper
4 (6-ounce) bone-in center cut pork chops (about 1/2 inch thick)


Instructions

SALSA
Combine mango, tomato, cilantro, red wine vinegar, and olive oil in a small bowl; toss gently. Set aside.

PORK CHOPS
Combine coriander, cumin, sugar, ginger, salt, allspice, and red pepper in a small bowl.

Place pork chops in a dish or bowl. pour spice mixture over pork chops and use hands to rub the spice mix thoroughly onto each pork chop.

Heat a grill pan over medium-high heat.  Coat pan with cooking spray.  (Or heat an outdoor bbq grill and lightly brush grates with vegetable oil)  Add pork to pan/grill and cook 3 minutes on each side or until a thermometer registers 145° (slightly pink.)

Top pork with salsa before serving.


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