Description
A unique blend of Caribbean spices come together with fresh, sweet fruit salsa to create a dish that’s sure to please.
Ingredients
MANGO SALSA
1/2 cup diced peeled mango
1/2 cup diced plum tomato
1/2 cup chopped cilantro
1 tablespoon red wine vinegar
2 teaspoons extra virgin olive oil
PORK CHOPS
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
3/4 teaspoon sugar
3/4 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon ground allspice
1/8 teaspoon ground red pepper
4 (6-ounce) bone-in center cut pork chops (about 1/2 inch thick)
Instructions
SALSA
Combine mango, tomato, cilantro, red wine vinegar, and olive oil in a small bowl; toss gently. Set aside.
PORK CHOPS
Combine coriander, cumin, sugar, ginger, salt, allspice, and red pepper in a small bowl.
Place pork chops in a dish or bowl. pour spice mixture over pork chops and use hands to rub the spice mix thoroughly onto each pork chop.
Heat a grill pan over medium-high heat. Coat pan with cooking spray. (Or heat an outdoor bbq grill and lightly brush grates with vegetable oil) Add pork to pan/grill and cook 3 minutes on each side or until a thermometer registers 145° (slightly pink.)
Top pork with salsa before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes