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Zucchini Noodles and Chicken Sausage




  • 2 pre-cooked chicken sausages, cooked according to package directions
  • 23 medium/large zucchini (it shrinks down a lot!)
  • 1 1/2 teaspoons Basil Extra Virgin Olive Oil
  • 1 large or 2 small cloves garlic, pressed
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon black pepper
  • 1 cup fresh spinach, roughly chopped
  • 6 jarred marinated artichoke hearts, roughly chopped
  • 1 tablespoon toasted pine nuts
  • 2 tablespoon reduced fat feta


Prepare chicken sausages in pan, set aside.  Cut or spiralize zucchini noodles and set aside. Heat a large saute pan to medium heat. Add olive oil and garlic and saute 20-30 seconds. Add zucchini, sauté about 2 minutes, add spinach and stir to wilt slightly. Remove from heat and add artichokes and sliced sausage. Divide onto 2 plates and top each with feta and pine nuts.