Alright guys, it’s been 3 weeks since we started the Fit Club and it’s time to check-in! If you downloaded our printable chart (If you missed it, click here to download ) we encouraged you to weigh yourself and record it just once a week, and to do body measurements every three weeks.
I’ve found that 3 weeks is the perfect amount of time. It’s long enough that if you’re working hard, you’re usually able to see some noticeable changes, but it’s a short enough time to re-group and start fresh if you’re not doing so well. This weekend marks the three week mark! We hope you’re all following along on Instagram, so much fun stuff is happening there and we’re loving the conversations.
We need you to now all pipe in and report back! (That means if you’re reading this via email or feed service, click over here to join us!) We want to know how you’re doing and how you’re feeling. What are you struggling with? What are you doing well with? Do you have any questions? Any topics you’d like us to address here on the blog? Feel free to pipe up with anything and we’ll do our best to read every comment and respond to the questions. The most important part is that we hear from you. Like we keep saying, as long as the interest is still strong for this group- we’re going to keep it going. I can’t even tell you how much YOU all have motivated Kate and me! We’ve got a lot of great stuff coming up this month, can’t wait to share it with you all!
Now it’s your turn- how’s it going??