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Skinny Chicken Salad

A great mix of sweet, tangy, and crunchy, this Skinny Chicken Salad makes a fantastic lunch.

Ingredients

  • 4 ounces shredded or diced cooked boneless, skinless, chicken breast (abt 1 cup)
  • 1/4 cup diced celery
  • 2 tablespoons sliced green onion
  • 1/4 cup diced sweet crisp apple
  • 1 tablespoon light mayo
  • 1 tablespoon light sour cream or Greek yogurt
  • optional: 1/2-1 Tablespoon chopped fresh parsley or cilantro
  • 1/8 teaspoon curry powder
  • 1/4 teaspoon red wine vinegar
  • 1 tablespoon toasted sliced almonds
  • salt and pepper to taste

Instructions

  • Combine all ingredients except almonds and stir to combine. If possible, chill for an hour or so before eating.
  • Before serving, mix in almonds.
  • Eat in a lettuce wrap, on whole grain bread, in a wrap, or in a pita.

Notes

Nutritional Info (salad alone)

  • Cal: 267 g Protein: 28 g Fat: 12 g Carbs: 8 g Fiber: 2 g Sugar: 6 g

Nutrition

Serving: 1g
Author: Our Best Bites
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