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Maple-Mustard Chicken Thighs

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Ingredients

  • 1/3 cup spicy brown mustard
  • 1 tablespoon yellow mustard
  • 2 tablespoons brown sugar
  • 1/4 cup real maple syrup
  • 1 tablespoon grated onion
  • 1 tablespoon cider vinegar
  • 2 teaspoons soy sauce
  • 1/2 teaspoon black pepper
  • 2 cloves garlic minced
  • 1 1/2 pounds boneless skinless chicken thighs, trimmed of excess fat
  • kosher salt

Instructions

  • Place the chicken thighs in a large Ziploc bag.
  • Combine brown mustard, brown sugar, maple syrup, yellow mustard, grated onion, cider vinegar, soy sauce, and black pepper in a small mixing bowl. Pour half of the mixture over the chicken thighs and refrigerate for 2-4 hours.
  • When ready to cook, preheat grill to medium heat. Remove the thighs from the bag and sprinkle lightly with kosher salt. Cook the thighs 3-5 minutes per side. Drizzle with reserved sauce before serving.

Nutrition

Serving: 6g
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