Calories: 104kcal, Carbohydrates: 19g, Protein: 3g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.4g, Trans Fat: 0.1g, Cholesterol: 4mg, Sodium: 157mg, Potassium: 49mg, Fiber: 1g, Sugar: 2g, Vitamin A: 72IU, Calcium: 23mg, Iron: 1mg