Prep Time 5 minutes minutes
Cook Time 25 minutes minutes
Total Time 30 minutes minutes
Note about poblanos: Just like any other pepper, poblanos can vary widely in heat, even when the seeds and membranes are removed. I’ve had some that aren’t much hotter than a green bell pepper and others that were hotter than jalapeños. My advice is to sniff the poblanos in the grocery store; if they tickle your throat, they’ll be spicier. When chopping them test a small piece to determine how spicy each pepper is. Average poblanos will be spicy but not burn-your-mouth hot. You could add anywhere from 1/2 of a poblano to all of both poblanos, depending on how hot they are and how much heat you want in the dish. Just remember you can always add more, but you can’t take them away once they’re in there, so if heat is a concern, start small.
Calories: 334kcal, Carbohydrates: 34g, Protein: 26g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 0.02g, Cholesterol: 108mg, Sodium: 681mg, Potassium: 428mg, Fiber: 3g, Sugar: 6g, Vitamin A: 710IU, Vitamin C: 35mg, Calcium: 35mg, Iron: 2mg