Serving: 8g, Calories: 311kcal, Carbohydrates: 15g, Protein: 46g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.1g, Cholesterol: 127mg, Sodium: 570mg, Potassium: 866mg, Fiber: 0.4g, Sugar: 11g, Vitamin A: 46IU, Vitamin C: 1mg, Calcium: 19mg, Iron: 2mg