Roasted Garlic-Parmesan Cauliflower

Last week in my post about the cheesy pasta bake, I mentioned that I’m not a huge cauliflower fan.  I didn’t eat it much growing up and I’ve never been able to swallow it raw as an adult.   But then a few years ago I tried cauliflower puree, back when it was all the rage and people tried to convince you it was a perfectly acceptable low-carb substitution for mashed potatoes and no one would ever know it wasn’t potatoes because it tasted just the same!  For the record, those people are full of crap.  Those are the same people that tell you to put marinara sauce on a spaghetti squash instead of actual spaghetti.  Do not trust those people; it will end in disappointment my friends.  While cauliflower is an absolutely horrible replacement for mashed potatoes, I was shockingly surprised to find that I actually liked the flavor of the puree.  If you or your spouse or kids have vegetables they don’t like, my advice is to experiment with different cooking methods.  It’s amazing what a difference one cooking method to another makes in taste and texture and you might just find you love something you previously despised!  When it comes to vegetables, there is one tried and true cooking method that will transform just about anything into something delicious: roasting.  If you’re ever in doubt about how to cook an unfamiliar veggie, or you’re not too fond of it- roast it.  I swear.  Amazing things happen.  (Hello Brussel Sprouts!)

So here’s a great, quick and easy side dish recipe.  Start with a head of cauliflower.

Remove all of the stem and leaves and then just carefully cut it into large florets.  It’s a little different than broccoli in that the pieces sort of stick together more.  You’ll want to slice the florets into about 1/4 inch slices.  See in this picture below, it’s basically just one piece of stem. You’ll want to keep most pieces attached to at least some portion of a stem so it doesn’t all fall apart on ya.

Just toss it all on a foil lined baking sheet so it’s in a single layer.  You want all of the pieces to have contact with the pan so they can brown and caramelize.  Next, drizzle on fresh minced garlic and extra virgin olive oil.  A little trick you’ll see in the instructions is that I heat the oil and garlic in the microwave just to warm it.  That infuses the oil with the garlic flavor, therefore better flavoring your veggies.

And sprinkle on some kosher salt and fresh cracked black pepper, too.

You’ll notice when you toss it all together that you’ll have little bits all over.  It’s crumbled pieces of cauliflower and garlic and it’s the best part after it’s cooked!  Scoop all of those up and sprinkle them on top of everything else before you put your pan in the oven.

Now, pop that pan in a hot oven and let it do its thing.  Everything starts to brown and caramelize and smell amazing.  You’ll toss it midway through, and then toss it with a little parmesan cheese in the last few minutes of baking.  See how it looks like it all shrank in the photo below??  That’s because I ate half the pan with my fingers before I even snapped a picture.

In fact, I just ate it all plain.  Comin’ from a self-professed cauliflower hater y’all!

PS, if you own our cook book you’ll see this is basically the exact same way I cook my broccoli.  Try it with both!  

 

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Sara Wells
Meet The Author

Sara Wells

Sara Wells co-founded Our Best Bites in 2008. She is the author of three Bestselling Cook Books, Best Bites: 150 Family Favorite RecipesSavoring the Seasons with Our Best Bites, and 400 Calories or Less from Our Best Bites. Sara’s work has been featured in many local and national news outlets and publications such as Parenting MagazineBetter Homes & GardensFine CookingThe Rachel Ray Show and the New York Times.

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Questions & Reviews

  1. Made this first time tonight and I’m not a big fan of cauliflower but with this recipe I could be , loved it so did my wife thank you for sharing this and it was simple to make which was a plus for me ! ? 3/28/17

  2. First time making this tonight. My neighbor came in and started talking to me and I FORGOT TO DO THE EGG PART!!! I just took the raw chicken coated in corn starch straight to the frying pan. I was so annoyed that I had ruined so much chicken but cooked it anyway. To my surprise, it still tastes great!!! The sauce is so unbelievable it even makes up for such a huge mistake! Thanks for sharing. I will definitely make this again the RIGHT way.

  3. UGH I LOVE YOUR BLOG. We ate this often before, but now that I’m pregnant, we eat this like once a week. I don’t know why but I probably eat half of it myself!

    Do you think there might be a way to freeze this in the middle of the process? Or maybe blanch/steam them partway done to decrease the cooking time? Starting to make dinner at 3:30 can be… demoralizing to me as a person. 🙂

    1. 3:30?? It doesn’t take THAT long to make! lol. I suppose you could blanch the cauliflower to decrease baking time a bit, but you sort of need it to caramelize too, so you’d just have to experiment. Glad you like it though!

  4. This is one of my fav cauliflower recipes EVER. Super good and I really think the trick of infusing the olive oil with the garlic by warming it up together totally works. I used parm cheese out of the green jar (since it is cheaper), and it was also delish. I’ve made this before without the cheese, and it is good that way too. Another great recipe!

  5. Super yummy! I used shaved Parmesan because apparently I was out of the green can and it was awesome. My husband inhaled it. 🙂

  6. Could you roast broccoli with this on the same tray, or would that mess one of them up? These look so yummy and I am sad I guess I missed this original post, I love when you do your round-ups and I find something “new”!!! 😀