Sweet & Salty Caramel Snack Mix

You can always tell when the Our Best Bites girls are stressed out because we tend to post a lot of sweets. I had excellent intentions of posting a quick and easy dinner today, but I was overcome by the temptation of Pretzel M&Ms, which are simultaneously the most glorious and the most horrific creation in the history of creations. I promise, I’ll post something healthy next week.

It seems like every fall, we start posting cereal and/or popcorn mixes. I’m not sure if it’s because of the hint of Halloween or the return of football and fall TV shows, but cereal mixes just feel right in the fall.

This one is a little different from ones we’ve posted in days gone by because it calls for brown sugar instead of white sugar. Which brings us to caramel. Which, when you combine with salty nuts and Pretzel M&Ms, leads to sad feelings when you step on the scale the next day.

First, line a baking sheet with waxed paper or aluminum foil and lightly spray it with non-stick cooking spray and set it aside.

Then, combine some graham cracker cereal (like Honey Grahams) with some honey roasted peanuts and some salted cashews or macadamia nuts in a very large bowl and set that aside.

In a medium saucepan, combine the brown sugar, Karo syrup, and a stick of butter (I told you this was bad) and bring it to a boil over medium heat. Continue boiling, stirring often, for 2 minutes (3 if you’re at a high elevation). When it’s done cooking, add a teaspoon of vanilla and stir to combine. Drizzle the caramel over the cereal mix and quickly stir the mixture to coat everything evenly. Transfer the mixture to the prepared baking sheet and allow it to cool for a few minutes, just to a point where the candy mixture has cooled but it’s not solid. Add the Pretzel M&Ms and toss gently to combine.

Allow it to cool completely (you can even pop it into the fridge to hurry things along) and then transfer it to a serving bowl or serve individual portions in small cups or cupcake liners.

Unfortunately, we cannot be held liable for the lack of snacky self control that will accompany the presence of this mix in your house. Sorry about that.


  1. The recipe calls for cashews or macadamia nuts. In your picture it looks like you used pecans. Is that another option?

  2. EVery year for general conference we make “Conference Crunch” to eat as we listen and watch. This is very similar, but going to be the new “conference Crunch”. Thank you!!

  3. It seems like your stress has coincided with mine, because the last few treats you’ve posted I’ve had to make and consume within a few days of your posting. And they’ve all helped. This looks wonderful, and I can’t wait to try. And thanks a lot for updating the sidebar (sarcasm) – I’m going to get so fat this fall!

  4. ladies……. keep posting the junk!!! 🙂 It’s well, that time of year and I LOVE having homemade snacks!!! 🙂

  5. Wow, this looks so good… we’ve really been in a rut lately with lunchbox foods & after school snacks; I think my kids would really like this! They don’t love nuts but I think this would be a great way to get them to eat some nuts, with all that other yummy stuff mixed in 🙂

  6. Sounds great! Unfortunately I am trying to keep the weight down (23 weeks pregnant) so I may save this to make as a holiday gift for family members with a small serving left for us as I will be close to delivery time!

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