We have a lot of recipes on this site. Some of them we know are obvious reader favorites, and others are sort of hidden gems. This Asian lettuce wrap recipe I felt was one of those hidden ones, which is why I didn’t even notice when somehow it didn’t make it over to our new site when we re-designed. But apparently a lot of you noticed! We got tons of facebook comments and emails from panicked readers asking where the recipe was because it was a family favorite. (I wish I had known that- it might have not gotten axed in the cook book cuts!) Thanks to some helpful facebook fans, I was able to track down the recipe so I could get it back on the site. It’s been a long time since I made these, and seriously I forgot how good they were. No joke- I couldn’t stop eating them!
So today’s post is short and sweet. I wanted to get this recipe back up and in our index. I did make some minor changes, mostly to make measuring and prepping easier (and not as time consuming), and also to improve the sauce. This recipe was originally created for a healthy food month so it’s incredibly lean and filled with good-for-you ingredients (unlike those famed restaurant lettuce wraps which are calorie-packed and fattening). These are lean chicken and vegetables which get tons of flavors from fresh ingredients like garlic, lemon, ginger, and onion.
The easiest way to eat Asian lettuce wraps is to roll them up sort of like a burrito. You can dip the roll into the sauce, but since the chicken mixture is crumbly and the sauce is thin I find it easier to just drizzle some on top before rolling it up.
You could serve these as an appetizer, or pair them with some fried rice for a great dinner!
Asian Lettuce Wraps
- Yield: 5 cups chicken mixture
Ingredients
- 2 tsp canola oil
- 4 cloves garlic, minced
- 1 tablespoon minced fresh ginger
- 1 lb ground chicken*
- 3 ounces mushrooms, finely chopped (about 8 small mushrooms)
- 1/2 tsp kosher salt
- 4 cups bagged coleslaw mix or thinly shredded cabbage
- 1 8oz can sliced water chestnuts, drained, rinsed, and finely minced
- 1/2 cup thinly sliced green onions
- 4 Tbs soy sauce
- 1 tsp sesame oil
- 1 lemon, zested and juiced (about 3–4 Tbs juice)
- 1/2–1 tsp sriracha or other hot sauce (1 tsp of Sriracha is fairly spicy in my opinion, so if you want less or no kick, just give it a little, or you can leave it out completely)
- 1/3 C roughly chopped cilantro
- 1–2 heads iceberg lettuce
- DIPPING SAUCE
- 4 Tbs soy sauce
- 4 Tbs rice vinegar
- 3 Tbs water
- 2 tsp honey
- 1–2 tsp finely minced fresh ginger
Instructions
Heat a very large skillet to medium-high heat on the stove top. When hot, add vegetable oil and then garlic and ginger. Saute for about 30 seconds, until fragrant, and then add ground chicken, chopped mushrooms, and kosher salt. Cook for about 5 minutes, stirring often, until chicken is cooked through. (*At this point, sometimes I have some extra liquid in the pan from the chicken. If it’s quite a bit, I tilt the pan and spoon it out so the chicken can cook and not boil.) Add cabbage/coleslaw, water chestnuts, and green onions. Cook for about 2 minutes, until cabbage starts to wilt. Add soy sauce, sesame oil, the zest from the lemon and the lemon juice, and hot sauce to taste. Remove from heat and stir in cilantro.
To prepare dipping sauce, combine all ingredients and whisk to combine.
To serve, carefully remove the individual leaves from the head of lettuce. (The closer you get to the center, the easier it becomes!) Place chicken mixture in the leaves and serve with sauce.
Notes
*To prepare your own ground chicken, cut boneless skinless chicken breasts into large chunks and pulse in a food processor until ground.
Nutrition
- Serving Size: 14 - 16 wraps
- Calories: 253kcal
- Sugar: 9g
- Sodium: 1513mg
- Fat: 11g
- Saturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 78mg
Asian Lettuce Wraps
Recipe by Our Best Bites
2 tsp canola oil
4 cloves garlic, minced
1 tablespoon minced fresh ginger
1 lb ground chicken*
3 ounces mushrooms, finely chopped (about 8 small mushrooms)
1/2 tsp kosher salt
4 C bagged coleslaw mix or thinly shredded cabbage
1 8oz can sliced water chestnuts, drained, rinsed, and finely minced
1/2 C thinly sliced green onions
4 Tbs soy sauce
1 tsp sesame oil
1 lemon, zested and juiced (about 3-4 Tbs juice)
1/2-1 tsp sriracha or other hot sauce (1 tsp of Sriracha is fairly spicy in my opinion, so if you want less or no kick, just give it a little, or you can leave it out completely)
1/3 C roughly chopped cilantro
1-2 heads iceberg lettuce
*To prepare your own ground chicken, cut boneless skinless chicken breasts into large chunks and pulse in a food processor until ground.
Dipping/Drizzling Sauce
4 Tbs soy sauce
4 Tbs rice vinegar
3 Tbs water
2 tsp honey
1-2 tsp finely minced fresh ginger
Heat a very large skillet to medium-high heat on the stove top. When hot, add vegetable oil and then garlic and ginger. Saute for about 30 seconds, until fragrant, and then add ground chicken, chopped mushrooms, and kosher salt. Cook for about 5 minutes, stirring often, until chicken is cooked through. (*At this point, sometimes I have some extra liquid in the pan from the chicken. If it’s quite a bit, I tilt the pan and spoon it out so the chicken can cook and not boil.) Add cabbage/coleslaw, water chestnuts, and green onions. Cook for about 2 minutes, until cabbage starts to wilt. Add soy sauce, sesame oil, the zest from the lemon and the lemon juice, and hot sauce to taste. Remove from heat and stir in cilantro.
To prepare dipping sauce, combine all ingredients and whisk to combine.
To serve, carefully remove the individual leaves from the head of lettuce. (The closer you get to the center, the easier it becomes!) Place chicken mixture in the leaves and serve with sauce.
Yield: about 5 C chicken mixture. Makes 14-16 lettuce wraps.
And hey- if you already love this recipe, or another recipe that you’ve never commented on, make sure to leave a comment today! That’s one of our best indicators of the kinds of things you all like (and therefore the kinds of recipes we create for you). Plus it just makes us super happy to hear from you guys 🙂 Thanks to everyone who asked about these lettuce wraps- it’s going to be appearing a lot in my own menu this month!
Questions & Reviews
This is one of my family’s all-time favorite dinners. Even my picky 7 year-old loves it and usually states it as his favorite food! The unique blend of all the flavors: ginger, lemon (we use lime sometimes), soy sauce, garlic, onion, sesame…it’s just the best. Thank you!!
All four of my kids will (usually) eat these, and we love them. Thanks for yet another recipe I go back to over and over!
I made these tonight and they were a hit! I will definitely be making these again. I used ground turkey because that is what I had but that was the only change. My kids loved them! My non lettuce eater even had seconds which is a definite win in my book! Thanks ladies!
Has anyone tried freezing the filling for later? How well did it work for you?
I am pretty sure I was one of the first people to let you know this was missing, way back when! I just wanted to come back and say my daughter’s request these all the time! Little do they know they are filled with tiny little mushrooms and a bunch of healthy goodness! You both are still my go-to for recipes! Thank you for sharing your talents with us!
Sorry I so rarely comment, but we LOVE this recipe. I never separate the dipping sauce – I just plunk it in with the rest of it while the cabbage wilts. Not fancy, but it works for us.
I see a couple of recipes for lettuce wraps on your website. Is this the recipe that you think would be the closest to the PF Changs lettuce wraps? I am excited to make these at home!
Finally made these…they are delish! Thanks for this recipe 🙂
I have made this about three times. My whole family loves it, even older children who I thought wouldn’t like it. Thanks for the recipe.
My husband and I have enjoyed these for a few years now but I haven’t fed them to my kids since they were a little young. Last night decided to give them a try and they LOVED them! I have a picky four year old and an even pickier two year old, and they inhaled them and asked for them for lunch today. Wow! What a wonderful surprise. And they are healthy which is a huge plus since picky kids are hard to feed well. Thanks so much for the fantastic recipe! We’ll be eating them a lot more often from now on. I also really appreciate that you both give me so many ideas for good yummy dinners that are hopefully helping my kids develop a taste for so many different foods. I couldn’t do this without you!
These were delicious, made them last night. (I think I added a little too much lemon juice as they had a very lemony flavor). I too am doing weight watchers and they work out to be 7 points for a serving, including the dipping sauce.
Excellent recipe. I omitted the lemon, but squeezed fresh lime juice over the wraps instead. Very healthful.
We had this tonight with coconut rice. It was a great meal! My kids asked me if I would make them everyday.
YUM YUM! I haven’t even had this in the lettuce yet with the sauce. I prepared them earlier in the day for dinner and I can’t stop snitching. SO GOOD!!
This just became one of my favorite recipes! It was soo delicious!! I wouldn’t even dream that is so healthy. Thank you ladies!
I was wondering if you have nutritional info for this recipe? I’m doing Weight Watchers and I love how on many of your recipes you include nutritional info with recipes so I can just plug it into the points tracker instead of trying to figure it out myself. This is the first time I’ve commented, but I get recipes from you ladies all the time, and so far my family has loved every one! Your site is the best.
Sorry, I don’t have that info off the top of my head, you’ll have to calculate it. There are many free tools online to do so, good luck!
Made this for a christmas part….EVERYONE loved them! Delicious…wouldn’t change a thing.
I made these tonight for my family. I was a little intimidated by the recipe at first because I have never tried to create anything asian in the kitchen. It took a lot of prep work but once all the mincing, dicing and chopping was done, it was super quick! I also made the dipping sauce and that is my only complaint. We didn’t like it. It was too twangy. I ended up using an asian vinaigrette dressing that I happened to have on hand and it was super tasty! Thank you so much for posting. I will be sharing the link and making it again!!!
These have become a favorite at our house, however, we’re trying to eat more veggies at every meal so tonight I added kale (I forgot to buy cabbage)in double the amount, three smallish parsnips, matchstick carrots, and bamboo shoots. SOOO YUMMY!!!
I have made these twice now. The last time I made them for my kids and my parents while staying at their house. My kids are super picky and they LOVED them! My parents raved that they were better than take out! My mom has now made them herself for guests and said they were a hit. I’m making them tonight, but I’m going to try and leave out the mushrooms, because my husband really can’t stand mushrooms (though I think they are great in this recipe). I hope they are still just as tasty. My only complaint is the messy factor because I can’t actually get them wrapped up. But they are so worth the mess! Thanks for all your wonderful recipes!! You’ve made cooking way more fun for me.
add some red chili paste and a shot of fish sauce to the dipping sauce for a good knock off of PF changs.
Super good!! !!
Yum-Yum-and Yum!! I made them with Turkey and I accidentally forgot to buy Cilantro, they were still delicious! I love that you use a bag of colslaw-great time saver! And my kids even ate lettuce 🙂