Quick and Easy Meal Prep Egg Scramble Bowls

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A few month’s ago, I was at Sam’s Club when I saw this new product call Just Crack an Egg. They came in a 4-pack for what felt like kind of an ungodly amount of money and I thought the name could have used a little more workshopping (Them: “What are you eating?” Me: “Just Crack an Egg.” Them: “Sorry, didn’t mean to offend you…”), but as someone who struggles with breakfast and also loves Denver omelets, I decided to try them.

They were tasty.

Clunky name and cost aside, I had some reservations–the little pouch of vegetables looked and felt pretty slimy and gross, but tasted just fine (this is not an ad or review, by the way–just doing a public exploration of my feelings here). But I couldn’t get over how this little mix of veggies, ham, and cheese could possibly go for $3 a cup.

So I decided to make my own. And they were so easy and delicious and ridiculously cheap. My kids love them and my older kids can make their own (after going over appropriate safety measures like hand-washing, using hot pads, and not putting metal in the microwave–please don’t send the McJudgy Mommy Task Force after me. Although I am using a microwave, they’ve got me there.)

quick and easy egg scramble meal prep bowl from Our Best Bites

You’ll need shredded frozen hashbrowns, chopped onions, chopped green peppers (check the freezer section–I found them for $1 each at my Kroger!), shredded cheese (cheddar or pepperjack work great), and ham or cooked bacon or sausage.

quick and easy egg scramble meal prep bowl ingredients

Combine all the ingredients except the eggs in a small freezer-safe container (a snack-sized Ziploc bag works great) and freeze until ready to use.

quick and easy egg scramble meal prep bowl ingredients in bag

When ready to use, grab two eggs

two eggs for quick and easy egg scramble bowl

crack them into a microwave-safe bowl (or 1 egg and 1 egg white), season with a pinch of salt and pepper, and whisk.

whisking eggs

Add the potato/cheese/meat mixture

eggs, meat, and cheese for quick and easy egg scramble meal prep bowls

and stir to combine. Heat in microwave in 20-30 second increments, stirring each time, until fully cooked (mine take about 2 minutes total cooking time) OR cook in a skillet over medium heat, stirring frequently, until the eggs are cooked through. Serve immediately (if you use a microwave, be careful because the bowl will be hot.)

If you want to avoid the microwave and the microwave faction of the McJudgys, feel free to cook these in a skillet (non-stick sprayed with some non-stick cooking spray or with a little butter or olive oil, or a little more butter or oil in a cast iron skillet.)

quick and easy egg scramble bowl from Our Best Bites

 

Quick and Easy Meal Prep Egg Scramble Bowls

5 from 2 votes
You can make several of these pouches ahead of time and freeze them--when you're ready, just crack a couple of eggs, stir in the pouches, and cook for a few minutes in the microwave or on the stove!

Ingredients

  • 1/4 cup frozen shredded hashbrowns
  • 1 tablespoon chopped onion check the freezer section
  • 1 tablespoon chopped green pepper check the freezer section
  • 2 tablespoons 1 large pinch sharp cheddar cheese
  • 2 tablespoons chopped ham OR crumbled cooked sausage OR 2 slices cooked, crumbled bacon
  • 2 eggs

Instructions

IMMEDIATE INSTRUCTIONS

  • Whisk 2 eggs in a microwave-safe bowl with a pinch of salt and pepper. Add the potato/cheese/meat mixture and stir to combine. Heat in microwave in 20-30 second increments, stirring each time, until fully cooked (mine take about 2 minutes total cooking time) OR cook in a skillet over medium heat, stirring frequently, until the eggs are cooked through. Serve immediately (if you use a microwave, the bowl will be hot.)

MAKE AHEAD INSTRUCTIONS:

  • Combine all the ingredients except the eggs in a small freezer-safe container (a snack-sized Ziploc bag works great) and freeze until ready to use.
  • When ready to use, whisk two eggs in a microwave-safe bowl with a pinch of salt and pepper. Add the potato/cheese/meat mixture and stir to combine. Heat in microwave in 20-30 second increments, stirring each time, until fully cooked (mine take about 2 minutes total cooking time) OR cook in a skillet over medium heat, stirring frequently, until the eggs are cooked through. Serve immediately (if you use a microwave, the bowl will be hot.)

Notes

You can make several of these pre-made pouches ahead of time--I made 10 for about $5 in ingredients, with potatoes, onions, and peppers left over! 
Author: kate jones
Did You Make This Recipe?Snap a picture, and hashtag it #ourbestbites. We love to see your creations on our Instagram @ourbestbites!
Sara Wells
Meet The Author

Sara Wells

Sara Wells co-founded Our Best Bites in 2008. She is the author of three Bestselling Cook Books, Best Bites: 150 Family Favorite Recipes, Savoring the Seasons with Our Best Bites, and 400 Calories or Less from Our Best Bites. Sara’s work has been featured in many local and national news outlets and publications such as Parenting Magazine, Better Homes & Gardens, Fine Cooking, The Rachel Ray Show and the New York Times.

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