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Grilled Chicken Salad Jars

  • Author: kate jones


These meal prep grilled chicken salad jars will become a regular in your lunchtime rotation!



3 cups cooked rotini pasta
12 cups spinach/spring greens mix
6 hard-boiled eggs
18 ounces grilled chicken breast
1/2 small red onion, thinly sliced
2 baby cucumbers, sliced
grape tomatoes (about 6 ounces)
6 ounces grated cheese
1 cup chopped broccoli florets
Salad dressing of choice (see below)


Divide grilled chicken evenly between 6 1-quart mason jars. Top with greens, tomatoes, cucumbers, onions, egg (peeled and quartered), cheese, and top with pasta. Serve with your favorite salad dressing!


Any high-quality salad dressing will be good on this salad, but my favorite is Sensation or our homemade ranch dressing (or a little of each). Feel free to browse our salad dressing section for more choices!