We’ve taken a hiatus from our weekly workouts, but we’re coming back with a bang! This Leg Burner will have you crying sweet tears of feel-good-hurt. Take a look at the video and join right in! Remember, we have an awesome resource for all of our Fit Club Posts that you can locate via the link on our home page —> right here!
Jani has over 20 years of experience working in the fitness industry. She has a BS in Health Promotion and is certified in many disciplines including personal training, group exercise, yoga, Pilates, TRX suspension training, Insanity®, Zumba®, and water fitness. She currently teaches a variety of group exercise classes for the Treasure Valley West YMCA in Boise, ID and also owns her own personal training business, Body Balance Training. As a busy mom of five kids she understands the challenge of finding a balance between family , church, work, maintaining a home, and taking care of ourselves. She believes that if we can make our own health and well-being a priority, we will be better equipped to handle the demands of a busy lifestyle and enjoy a better quality of life.
Weekly Workout: Leg (and Lung) Burner