We’ve taken a hiatus from our weekly workouts, but we’re coming back with a bang!  This Leg Burner will have you crying sweet tears of feel-good-hurt.  Take a look at the video and join right in! Remember, we have an awesome resource for all of our Fit Club Posts that you can locate via the link on our home page —> right here!

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Jani has over 20 years of experience working in the fitness industry.  She has a BS in Health Promotion and is certified in many disciplines including personal training, group exercise, yoga, Pilates, TRX suspension training, Insanity®, Zumba®, and water fitness.  She currently teaches a variety of group exercise classes for the Treasure Valley West YMCA in Boise, ID  and also owns her own personal training business, Body Balance Training.  As a busy mom of five kids she understands the challenge of finding a balance between  family , church, work, maintaining a home, and taking care of ourselves.  She believes that if we can make our own health and well-being a priority, we will be better equipped to handle the demands of a busy lifestyle and enjoy a better quality of life.

Weekly Workout: Leg (and Lung) Burner

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Grilled Peaches with Buttermilk Ice Cream & Balsamic Glaze

Grilled fruit over ice cream should really be the official dessert of summer.  Stone fruits are on sale all over the place right now, so this should be on everyone’s to-make list, stat!  Peaches on the grill release their natural juices, which caramelize and make the best sticky sweet bite.  I love the combo of warm fruit with cold creamy ice cream, and a tangy, fruity balsamic sauce makes all of the flavors practically dance.  This dessert is totally sophisticated, …

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Weekend Recap: Kate & Sara in Seattle

So if you follow Sara and me on Instagram, you probably caught some of our adventures last week in Seattle (and if you live in that area, we may have seen you at our TV appearance or Williams-Sonoma–it was so fun to meet so many of you!) We’re still getting caught up on real life, but I thought I’d share a few of our adventures there! Getting from semi-rural Louisiana to Utah usually isn’t too bad, but traveling to (and especially …

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Virgin Bloody Mary

I recently shared about how when I was pregnant with my third child, I was obsessed with drinking Virgin Bloody Marys (Maries? That doesn’t seem right. How does one make this plural?) I was flying very frequently and would always ask for Bloody Mary mix on the airplane. The whole can because a) I was pregnant and as much as I tried to keep my emotions in check, it didn’t take much to make me cry, and b) who else …

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Outdoor Movie & Pizza Night

This post was sponsored by California Pizza Kitchen, but all opinions and ideas are ours. This year, our 4th of July was a bust. My son and I were both sick and then it just down-poured on the 3rd and 4th, so we missed our city fireworks, couldn’t light them ourselves, and our “barbecue” consisted of me running out into the rain and flipping chicken as quickly as possible and coming back inside completely drenched. I couldn’t even get on Facebook or Instagram …

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